All posts tagged health clubs

Clapping My Hands in Joy Instead of Pain

While clapping my hands this morning in my dance class, I marveled at the lack of pain. Seven years ago, on 1/11/11, when I joined the health club, my hands were a mess. But other health issues drove me, a woman who had walked three miles a day for twenty-five years, to the gym. I […]

Continue Reading
%d bloggers like this: